September 3, 2010Read Psalm 121 “My help comes from the Lord, the maker of heaven and earth.” --Psalm 121:2

It’s Friday. The ninth inning. The fourth quarter. The last period.

When coaches encourage their players to “leave it all out on the field,” it’s not to sure-up a victory or avoid defeat, but more so to prevent regret either way.

Of all people, Jesus understood Friday. If anybody ever had cause to hesitate before Friday’s first step, He did. But He finished the game. He suited up and took on the best the world had to offer by offering himself for the world.

Let's finish the week stronger than we began it. In Jesus' name, we train.

--J.P.

PRAYFIT: WEEK IN REVIEW Revisit the healthy living entries from the last week

PrayFit Workout of the Week: Chest

New research on the importance of surrounding ourselves with fit-minded people.

RECIPE: Cheese lover's delight

3 ways to improve your running stride

>> A GROWING FAMILY: As we move toward the release of our first print project, we are hoping to expand the PrayFit community. As we close the week, we hope that you will share this site with at least one friend or family member, whether it's via link, Facebook, Twitter, blog, word of mouth or messenger pigeon! Have a fantastic weekend. We hope to see you here Monday!