"Cast all your anxiety on him because he cares for you." --1 Peter 5:7

Read: 1 Peter 5

Depending on when you open this entry, I'm doing one of many things. Check your watch. If it's early, and the sun is rising, be assured I'm dodging traffic and anticipating yellow lights. If it's mid morning, I'm tapping my toes with my face plastered against the airplane window. And if it's around noon, I'm sprinting. I've let go of my baggage, thrown my head back and my arms are wide open. After weeks of touring, speaking and serving...I'm almost home.

Friends, life is a quick trip; a short but often brutal bridge. On it we sometimes get trampled. Being Friday, maybe you can relate. Have you been overlooked this week? Ignored rather than recognized? Maybe you're struggling to cope with a troubled teen, financial hardships or health concerns. Whatever your recent trip of life has you burdened with, do what I am doing today. Drop the baggage and throw your head back. The One who knows you best, loves you most. So just run.

--Jimmy Peña

PRAYFIT: WEEK IN REVIEW Revisiting a week's worth of faith- and fitness-building entries

FAITH

>> Namesake: We stand for, kneel to and worship with our lives the One who didn’t take us off a list, but put our names on one…by giving us His

>> Follow the Leader: We are protected by the One that we follow

>> Can I Have This Dance?: It's never too late to dance...

>> Beating Miracles: Appreciating the miracle and workmanship of a vital organ

FITNESS

>> Body Toning: How to take your workouts to the next level and redefine your body in 33 days >> Recipe: A lighter, guilt-free spin on dessert

>> Community: How to build the PrayFit Nation, one click at a time

>> Tip: Training hungry can help you lose more weight