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A Stone and a Sling

"So David triumphed over the Philistine with a sling and a stone; without a sword in his hand he struck down the Philistine." --1 Samuel 17:50

Read: 1 Samuel 17

"He struck down the Philistine." You know, I've thought a lot lately about the young David and the day he floored the giant. Not sure why, but in my mind I find myself with a sling in one hand, while rolling a stone between my thumb and index finger in the other. I want to pick a fight.

With God's word and His wisdom echoing down the corridors of my brain, tamed courage paces back and forth within my self-imposed and carefully designed cages. Friends...it seems my health, my faith, my income, stewardship, prayer life, and my thought life all deserve and require a glance down at my stone and sling. What am I waiting on? What are you?

I think it's time to say, "Goodbye, comfort zones" and "So long, easy." In fact, in the time that it's taken me to write today's entry, I've realized that I don't have to pick a fight. The fight is waiting for me. It's raging. I gotta get in it. Do you?

What battles will you face this week? Will your pride be bruised? Will vanity get the better of you? Will your self-control actually lose it? Thankfully, whether we succeed or not, God's mercy is new each day and Jesus is in our hearts, so who do we have to fear? Let's engage. Let's get in it. It's time to mix it up. I have my stone and sling. Got yours? If the world needs proof that grace changes people, here we come.

--Jimmy Peña

Question: What health battles are you fighting? Are you dealing with an illness? Perhaps you're battling a food dependence or you've been neglecting your fitness routine? Let us know in the comment section, because we want to help you with your most powerful weapon: prayer. We promise to lift you up.

10-MINUTE WORKOUT: Low Back & Core It's a fact that as we age, our lower backs find it more difficult to keep up with our active-living endeavors. Frustratingly, even long bouts of sitting can leave you with an achy back. While some of this is inevitable, we can do our best to stall the aging process in this region with a short, targeted dose of preventative medicine. And this short workout provides just that.

>> Click here for the workout!