Yesterday we touched on the idea of "A Strong Life" and I thought we'd continue the discussion. What exactly does a strong life look like? In the shortest, simplest form, the strongest life you'll ever meet -- both spiritually and physically -- is one that has committed their life to Christ and is committed to honoring Him with their health. Now, the first and most important part of that sentence is a life that has Jesus in their hearts. Someone who is saved, Heaven-bound and Spirit-led. Then once eternity is taken care of, time on earth has guidance, which leads us to the second part of the sentence. Honoring Him with our bodies takes on many, many forms.

What is it not about? Well, let me say this. I know preachers that have never stepped foot in a gym and who may not have been the healthiest, but who did more for the Kingdom of God physically than the fittest "Christian athlete." So we know it's not about aesthetics, or perception or ability or the reflection. Honoring Him with our bodies goes to the core of who we are in Him, through Him and because of Him.

You know, if someone were to ask us to summarize today's workout as well as what we read in God's word today, which one would be easier to recount? Many of us know when it's "Leg Day" but have no plan for what scripture we've set aside to read. Truth is, we honor Him with our bodies first by the amount of time we spend with Him. In fact, tending to our spiritual needs requires physical discipline; stopping, getting on our knees, reading our Bibles, praying. Physical discipline for spiritual strength.

Once we've trained in godliness, then we can do physically whatever glorifies Him, and protects and rejuvenates our bodies, what's enjoyable, habit-forming, etc. For some, it's walking, swimming, running, lifting or a combination. And once we've cared for the soul and the body, we put the two to use in tandem by serving God and those He's brought into our lives: family, neighbors, church, friends, the less fortunate. A strong life is one of service, of character, commitment, discipline, priority, practice. Fact is, a strong life can take on too many forms for a lowly fitness devotional to handle. But our little lives can be strong because we serve a mighty God who wants to do His will through us.

--Jimmy Peña

For Discussion: What is YOUR definition of a strong life?

Many of us know when it's "Leg Day" but have no plan for what scripture we've set aside to read. Truth is, we honor Him with our bodies first by the amount of time we spend with Him. --Jimmy Peña

WORKOUT OF THE WEEK: BeFit Workout with Jimmy

Use this four-minute jaunt through the PrayFit gauntlet energize your efforts and start living a strong life today

>> To order the full video for you to do at home, click the links on the video directly or visit the online store today!