Since 2009
THE PRAYFIT DEVOTION
The Promise of Grace
"Three times I pleaded with the Lord to take it away from me." --2 Corinthians 12:8
Read: 2 Corinthians 12
This being "Grace Week," I wanted to share (or remind some of you) of a phone call I took from a listener while I was on Moody Bible Radio a while back.
She struggles with a physical ailment -- one she can't shake. Lord only knows how many times she's gone to the foot of the cross for healing. The sleepless nights, the prescriptions that don't help, the brokenness untold. Perhaps she asks Heaven if this is how she'll have to endure earth. Maybe you can relate because you've whispered similar on your own tear-stained pillow.
Paul could. We don't know for sure what Paul's "thorn in the flesh" was but we do know he was soul-stricken by it. Whether it was physical or spiritual, Paul begged God to remove it. God's response? Let's hear it from Paul:
"But he said to me, 'My grace is sufficient for you, for my power is made perfect in weakness.' Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me."
Paul mentions that God said, "No" in order to prevent him from becoming conceited. And yes, it's only God who knows what He's protecting you and me from or, like Paul, what God is enabling us to do in an even better way when the answer is no.
Today you may be searching for the answer to the question Why? If so, rather than strain to see clearly through that prism of uncertainty, shut your eyes and pray for God to be seen through you instead. Though many of us are hurting, be encouraged. If your body is failing, He won't. If your limbs have stopped working, He hasn't. Let's stand close to Paul and let our pain be bathed in that same promise..."My grace is sufficient for you."
--Jimmy Peña
Marching Orders
"When you hear them sound a long blast on the trumpets, have the whole army give a loud shout; then the wall of the city will collapse and the army will go up, everyone straight in." --Joshua 6:5
Looking at Caleb and Joshua this week, it's tough not to jump ahead at a familiar story. After all, Joshua could relate to our steep challenges. His neck cramped as he surveyed the impregnable wall of Jericho. "Gonna need a bigger army," he whispered out of the side of his mouth. You might be saying the same about your predicament. Has your health retreated? Does something at school or work have you hoping for reinforcements? If so, stand next to Joshua as he listens to God's strategy.
"But the seventh day you shall march around the city seven times, and the priests shall blow the trumpets. Then the wall of the city will fall down flat."
"That's it?...That's the plan!?" I wonder if Joshua paused when he heard the order. After all, he was among men of war (v. 3) and probably dressed for the occasion. Not sure if he hesitated, but I know we sure do. When we have to respect a less than respectful boss, or when it seems the rules only apply to us, obeying God's marching orders is sometimes the last thing we want to do (or actually do), especially if we're ready to fight.
But we all know the story. Joshua's army walked around Jericho for seven days without making a sound or saying a word. Then when it was time: the trumpet, the shouts, and the walls came tumbling down. God's enemies might have laughed and scoffed for a week, but being obedient has never proved popular or easy, just effective.
So the next time we feel like taking the wall ourselves, let's wait with Joshua. He listened, walked without talking, then praised God on day seven. Sooner or later, like Jericho, the world will see we're not just walking in circles.
--Jimmy Peña
For Discussion: Before Joshua even realized that God was at work, the Lord was preparing the city for destruction by instilling fear into kings throughout the region. Heaven’s directions included an unlikely battle plan, but because Joshua obeyed, God’s people triumphed. If you're like me, you need God to go ahead of you. A show of hands of those who feel me? Like me, you know a battle is coming, but as long as the good Lord has prepared the enemy, we've got this. Together. Talk to me.
"Sooner or later, like Jericho, the world will see we're not just walking in circles." --J.P.
RECIPE OF THE WEEK: Country Baked Frittata
"I can’t call this a true frittata or a true quiche," says PrayFit contributor Kimberly Fuller, NASM-CPT, CES. "It's a mish-mash of both — the ingredients of a frittata, but baked like a quiche. You can call it whatever you want, I'll just call it good and healthy! The nutritional value of this dish is just as appealing as its flavor and presentation. Per serving, it's 142 calories with 8 grams of fat, 7.5 grams of carbs and 10 grams of protein. Hungry? Eat two servings! Your body will use it well and thank you later."
And the Grammy Goes "Too"
"We left the Grammys early. I've many thoughts about the show tonight, most of which are probably better left inside my head. But I'll say this: I've never been more honored to sing about Jesus and for Jesus. And I've never been more sure of the path I've chosen." --Natalie Grant on leaving the Grammys early My wife and I didn't watch the Grammys but I was asked about them on Monday. Thankfully, I had no reply. And I don't plan on spending time discussing the things that happened on stage that night. But with that said, let the uproar from the Christian community about the Grammys be a lightning rod for the Christian in the fitness industry.
Now, I realize that if hard work is paired with modesty and humility rather than pride and narcissism, the industry would crumble. But then again, honoring God with our health has absolutely nothing to do with what the fitness industry says. And I realize I could do more teaching in the area of fitness via protocols, techniques, schemes, intensity techniques, and so on. But after all my years, degrees and book projects, I am more sure than ever that grace is the most important reason to be as healthy as God wants us to be. It's the greatest motivator, perspective-giver, heart-pumping, blood-flowing, mind-blowing catalyst the world has ever known. We'll remove grace from the fabric of "fitness" when a cat swims the Atlantic. And I'll stop talking about grace as it relates to our health when grace ceases to be the only reason we have it.
I'll stop talking about grace as it relates to our health when grace ceases to be the only reason we have it.
Truthfully, I'm not suggesting we need blinders. We need a shield. We don't need Christians blending in with the rest of the crowd. We need a perplexed world noticing and simultaneously wondering what makes the Christian so different in whatever the sport or activity and then given the answer with love. In Monday's post, I wrote that "God runs this body." Friends, that declaration creates for us a wonderful, amazing, divine dilemma. It compels us to be the hardest workers in the pool, on the track, in the studio and in the gym. And while it demands that Olympic-style dedication, it cloaks us in character, harnesses us to humility and grounds us to grace. What a powerful place to be.
That's where we'll find Paul, disciplining himself like an athlete to turn hearts, not heads. That's where we find a battered and beaten Job, proclaiming -- unlike the world boasts -- that health is surely given. And it's where we find the Proverbs woman -- strong arms from her work but too invested in value to show them off in vain. What a powerful, divine dilemma. We only practice what's in our hearts. I think that's why Natalie Grant did what she did and said what she said following her Grammy experience. May we all have her kind of heart when we stand up and walk out.
--Jimmy Peña
For Discussion: In what ways can we share Christ in love to those in our respective sports? How can we show the world that we love it and still not be "in" it? Do you make it a practice to share Jesus with those you train with? Do they know you're a Christian? Share any thoughts with those who may need your encouragement and wisdom.
RECIPE: SICK CHICKEN
It's going around here. What about where you are? The flu has a firm foothold across many parts of the country and amid the aches and pains, the coughs and sleepless nights, one thing that gets lost is your focus on healthy, body-fortifying food. This recipe, from our contributor and friend Kimberly Fuller, provides a tasty recipe packed with protein and vitamins to get you back on your feet. Who says comfort food has to be bad for you?
Little Is Much
I was in maybe the first or second grade, and Mom had given me a dollar to go shopping for Daddy at our school's make-shift Christmas store. I remember walking the narrow aisles, squeezing the life out of that dollar like it was something really precious. And I suppose it was, because it represented my chance to give something to Dad. And then...I saw it.
I knew it right away. I had no idea if I had enough to cover the cost, but it didn't matter. Even back then I was sentimental, and that little ceramic...whatever-it-was...was cool, and it had a message written on it. So with one tiny hand gripping the gift and the other my dollar, I handed both to the lady at the counter.
I'm smiling as I type, because aren't we glad God sees the heart? I didn't know what I was giving him, but Dad knew where it was coming from. In fact, that dollar's gift is still in his office, along with his other precious memories being kept behind glass. Folks, our life is a chance to give all we have, and I like to think it warms God's heart when we do. Of course, on our own, we don't have what it takes, but God does. There's an old gospel hymn that says, "Little is much if God is in it." And when it comes to our days, He can take our little and make it much. I say we squeeze the life out of our little lives, as if it's a chance to give something back to Dad.
--Jimmy Peña
P.S.What was the present? Well, I didn't know it then, but apparently it was an office paperweight of all things. One that had a message for customers: "Thank You For Not Smoking." Hey, what did I know? I was like five years old! I was just thanking my Pop, and I meant it. And it meant a lot to him.
For Discussion: What little gift do you want to hand the Lord? Looking back, even that dollar was a gift. I didn't earn it and I certainly didn't have it on my own. But I turned my gift into one. Is God waiting for you to hand something over? These days Loretta and I are leaning on God's grace and wisdom, needing Him to make much out of something little. But just like when I was a kid, we have to let go and give Him all we have. What about you?
RECIPE: Blueberry Sauce
It's tasty and loaded with vitamins and antioxidants. So what do we put blueberry sauce on top of in our home? It has been a tasty topping on our blueberry banana pancakes, as well as gracing the tops of our grilled pork tenderloins. Does that sound like its going from one extreme to another? It does, and it works beautifully on both.
The Athlete
Where were we? Oh, yes. Under the light of the lamp; mid-letter. As we look over his shoulder, we find Paul telling the people of Corinth about the need for self-discipline. Not in order to earn salvation, but for the eternal rewards of reflecting the Lord in life. "I discipline my body like an athlete..."
In the book of Hebrews, Paul writes, "For they (earthly fathers) disciplined us for a short time as seemed best to them, but He disciplines us for our good, so that we may share His holiness." Paul knew that God wants us to live holy lives, and because we fall and fail, we need to be disciplined like children. And here, what we find Paul proclaiming -- and eventually carving into our hearts -- is a preemptive strike upon his own. As the sports-minded or health-conscious person may appreciate, Paul uses the analogy of an athlete who perseveres through training. He allowed the athlete's life of sacrifice to describe how he lives the sacrificial life of a Christ-follower.
At first glance, it's an incredible parallel drawn by the most influential man the world has ever known this side of Christ. But even more amazing when you consider that the man who wrote these words would be given 39 lashes five times, beaten with rods five times, pelted with stones, shipwrecked three times, and who would go without sleep, food and clothing; all because of his heart for churches, people and the message of Jesus.
In sports or fitness, it's tough for an athlete to go without food or sleep, but this most amazing man of God didn't seek to look like, win medals like, or get adored like an athlete. No, the man we find under the lamp trained his life like one. And when he finishes this sentence, we'll find out why.
--Jimmy Peña
For Discussion: What is your definition of a Christian athlete?
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RECIPE OF THE WEEK: Country Baked Frittata
"I can't call this a true frittata or a true quiche," says PrayFit contributor Kimberly Fuller, NASM-CPT, CES. "It's a mish-mash of both -- the ingredients of a frittata, but baked like a quiche. You can call it whatever you want, I'll just call it good and healthy!"
You Know The Story, Part I
"When he came to his senses, he said, 'How many of my father's hired servants have food to spare and here I am starving to death!'" --Luke 15:17
You know the story. A silhouette appears on the horizon. Too far away to distinguish, but a father who's been waiting for his son to come home can't help but wonder. Squinting, he raises his hand over his eyes to block the sun's glare. As the distant figure gets closer, the father begins to walk in that direction; slowly at first, trying to match the pace of his visitor. Until he realizes this is...this is no visitor. It's him. It's his boy. His long, lost son was home. And with compassion and forgiveness, he ran to him, embraced him, kissed him, clothed him and fed him.
You know the story. The prodigal son is nothing new to you. The son takes his inheritance and high-tails it his way to the highway. You know the story. And in one way or another maybe you've lived it. Perhaps you're living it now. Maybe not with an inheritance, but perhaps with your inherited health. Long hours, long days, obligations, deadlines, family matters, friends that matter, must-see TV and your must-read social media find you on foreign soil; a place you were never designed to be. Maybe it's time to go home.
--Jimmy Peña
For Discussion: Can anyone relate to today's message? Perhaps you're battling an illness, a habit, a struggle you can't seem to overcome. Let us know. We want to pray with you. As always, simply say "unspoken" if you prefer. See you tomorrow for Part II.
RECIPE OF THE WEEK: Roasted Lamb and Apricot Stew
It’s not “what’s for dinner” and it’s not even “the other white meat,” but lamb is a very savory meat that you should consider adding to your weekly menu. Try this dish from PrayFit contributor Kimberly Fuller, NASM-CPT, CES.
GET FIT WITH JIMMY PEÑA
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It's The Stuff
"Now faith is the substance of things hoped for, the evidence of things not seen." --Hebrews 11:1
Read: Hebrews 11
You know the feeling. I do too. Bottom of the ninth, two outs, and your favorite batter hits one deep. You stand, your eyes widen, your mouth opens! It's going, GOING...caught. That's the ball game, your team loses. But for a few short seconds, the thrill of what could have been did a tap dance on your heart. And it felt great while it lasted. Really great.
I had that feeling yesterday. Opening an email that had been forwarded to me from my team, I lived the whole "home run" scene. In my mind, I was rounding third base in slow motion as the sound of trumpets and the crashing of cymbals rang in my ears. That is, until I realized I didn't read page two. Thud. The tap dance was over, the music had stopped. And I was out. But boy, when you get a glimmer, it's like...there's hope. You have a pulse! Boom, boom. Just typing the memory of the moment brings it back to the surface.
You know, I wonder how many times Noah peeked out the window? While he hoped for land, he was in the boat because of faith. Fast forward a few thousand years and there's the centurion. While desperately hoping his servant would live, Jesus healed him because of what? His faith. I think that's why I love the first part of our day's verse. "Faith is the substance." The substance! Folks, it's the stuff. It's the matter. It's the stuff that matters.
--Jimmy Peña
Question: What are you waiting for in faith? Just like the olive branch meant land for Noah, you too may be waiting for God's divine intervention. What can we be praying for in faith for you? Let us know. If you'd like, as always, simply say "unspoken" and we promise to lift you up. You know friends, someday, that eye-popping, jaw-dropping thrill will never end, and the music will never stop. That's what faith is for. Let's pray together.
RECIPE OF THE WEEK: Banana Blueberry Pancakes
Breakfast recipes two weeks in a row? You betcha. This first meal is critical for success the rest of the day. It breaks your overnight fast, provides much-needed fuel to your brain and muscles and, if you do it right, sets the dietary "tone" for the rest of the day -- eat healthy, and you're bound to do so for the rest of the day. Kimberly Fuller's fruity pancake recipe will provide a welcome addition to your breakfast menu.
God's Will and Good Health
I have a long list of goals. Wanna hear a few of them? Ok, here goes. In no particular order -- and before I turn 50 -- my goals are 1) to become fluent in Spanish 2) memorize the New Testament 3) learn to play the piano 4) visit Bethlehem and 5) be able to do a handstand. Do you like my odds? Please, no bets on the handstand. Give me a hand for just standing!
But when you read some of my life's objectives, what do they all require? Any common denominators? I can think of two: God's will and my health. I am nothing without either. But I love to imagine what all I could do with God's blessing of a plan and His blessing of good health to see it through. Wow. The idea literally makes my heart pound. Friends, I'm convinced that the only two solitary and pivotal elements any believer needs when it comes to their goals are God's will and health.
What do you need your health to help you see and do? (Don't hold back, I want to know.) Be around for your daughter's wedding? Someone with special needs who needs you the most? Hand bibles out in uncharted territories? Goals. Of course, we celebrate the byproducts of obedience like healthier weight, blood pressure, clear lungs, but if God allows those things, don't dare stop there. What are your goals? Let's get together and pray for God's will and wisdom. And then plan. Let's plan away. Get on your knees, and with God's help, deliver an unwavering commitment to put your health on that mission.
–Jimmy Peña
For Discussion: What swing-for-the-fence dreams do you have? If it were God's will, what makes your heart pound? Please give us your short list. Etched on your heart is part of your purpose. What is it?
RECIPE OF THE WEEK: Banana-Pumpkin Pie Pancakes
Breakfast time, PrayFit Nation. This tasty recipe from contributor Kimberly Fuller evokes the cooling-weather comfort of fall without contributing to your winter coat. Get the vitamin-and-fiber rich recipe by clicking the link below.
The Promise of Grace
"Three times I pleaded with the Lord to take it away from me." --2 Corinthians 12:8
Read: 2 Corinthians 12
This being "Grace Week," I wanted to share (or remind some of you) of a phone call I took from a listener while I was on Moody Bible Radio last year.
She struggles with a physical ailment -- one she can't shake. Lord only knows how many times she's gone to the foot of the cross for healing. The sleepless nights, the prescriptions that don't help, the brokenness untold. Perhaps she asks Heaven if this is how she'll have to endure earth. Maybe you can relate because you've whispered similar on your own tear-stained pillow.
Paul could. We don't know for sure what Paul's "thorn in the flesh" was but we do know he was soul-stricken by it. Whether it was physical or spiritual, Paul begged God to remove it. God's response? Let's hear it from Paul:
"But he said to me, 'My grace is sufficient for you, for my power is made perfect in weakness.' Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me."
Paul mentions that God said, "No" in order to prevent him from becoming conceited. And yes, it's only God who knows what He's protecting you and me from or, like Paul, what God is enabling us to do in an even better way when the answer is no.
Today you may be searching for the answer to the question Why? If so, rather than strain to see clearly through that prism of uncertainty, shut your eyes and pray for God to be seen through you instead. Though many of us are hurting, be encouraged. If your body is failing, He won't. If your limbs have stopped working, He hasn't. Let's stand close to Paul and let our pain be bathed in that same promise..."My grace is sufficient for you."
--Jimmy Peña
RECIPE OF THE WEEK: Grilled Lamb & Eggplant with Marinara
Time to hit the Mediterranean in your quest for greater health. Try this tasty dish from PrayFit kitchen guru Kimberly Fuller!
To Be That Little Boy
"And he said, 'Truly I tell you, unless you change and become like children, you will never enter the kingdom of Heaven.'" --Matthew 18:3
Read: Matthew 18
What a memory. As a little boy, I was too afraid of what was underneath the bed, so to say my prayers I'd get on my knees on top of it. I remember it like it was yesterday. To say I was scared would be like saying Beethoven wrote some music -- an understatement to say the least. I even remember hoping I wouldn't hurt Jesus' feelings. Kid stuff. But all I knew at the time was 1) my biggest fear was underneath my bed and 2) Jesus wanted me to talk to him; a tricky situation for a kid my age. (Oh, give me the faith of a child again, amen?)
You know, Jesus more than wants us to be like children, He commands it. Not sure why it happens, but as our childlike fear diminishes, so goes our childlike faith. And I'm not sure exactly when that little scenario of mine ended, but the truth is, even though my fears today aren't awaiting me under the bed, I should be no less desperate to talk to Him. So if I think about it, those were actually my best moments, because our best trait is our dependence on Him.
I bring this little story up because my first day back from the hospital last week I realized -- I'm afraid -- that I can't kneel. The only difference is, I'm not worried it will hurt His feelings. But you know -- if it makes sense -- I kind of wish I worried about things like that.
In the area of health, what is your childlike prayer today? Desperate to be healthy for your spouse or family? Are you or one of your loved ones suffering unimaginable pain? If so, let's go to Him. Let's be kids again. List your prayer request or simply say "unspoken" and I promise, he may not be kneeling at his bedside, but that little boy will pray for you.
--Jimmy Peña
RECIPE OF THE WEEK: Spicy Oven "Fried" Chicken On our long list of cultural comfort foods in America, fried chicken holds a special place near the top. Unfortunately, your local bird fry isn't exactly conducive to the whole "abundant health" thing. Luckily, Kimberly Fuller is offering us all a healthier alternative. Click the link below for the recipe!
Chase What Matters
"Seek first his kingdom and his righteousness. And all these things shall be given to you." --Matthew 6:33
Read: Matthew 6
Ironic that a credit card company would give such great advice: encouraging us to seek out only what we need. But credit is all about trust, isn't it? Because of our history, we're allowed only so much, and we're trusted to pay it back.
When God looks at our lives, He doesn't see us, He sees the blood of Jesus. His bloodline of credit extends to you and it extends to me. My mom will tell you it reminds her of the song, "He Paid a Debt."
He paid a debt, He did not owe. I owed a debt, I could not pay. I needed someone to wash my sins away.
And because of that, we do get to chase a life that matters...and the credit is His.
--Jimmy Peña
Question(s): How does your health help you chase the life the matters? What would you do if you lost your health? Would it be different than what you're doing with it now?
RECIPE OF THE WEEK: Mango Lime Chicken Salad
Pretty much every word in the title of this recipe by PrayFit contributor Kimberly Fuller says "health." But remember -- "health" doesn't have to mean "bland." This full-flavored lunch-or-dinner dish packs a punch heavy on vitamins and muscle-building protein.
Wilson!
"Indeed, it is easier for a camel to go through the eye of a needle than for a rich man to enter the kingdom of God." --Luke 18:25
Read: Luke 18
If you remember the move "Cast Away," Tom Hanks' character, Chuck Noland was a time-obsessed FedEx analyst with a simple job: deliver the mail on time. After his plane crashed, he got washed up on a deserted island where he spent four lonely years. Well, he wasn't totally alone.
Wilson, a volleyball Chuck found in the wreckage, became more like a friend than a piece of sporting goods equipment. Clearly out of his mind, Chuck would talk and even argue with the ball. But when he finally escaped from the island, his raft was hit by a storm. And when he woke up, he realized Wilson had been thrown overboard (cue the sad music). After attempts to retrieve Wilson failed, a heartbroken Chuck realized he couldn't take it with him. He knew he had to decide: Be saved or go in after his prized possession.
Silly, right? I mean, who in their right mind would act that way? When I saw that scene, I was shaking my head thinking, "It's a VOLLEYBALL, you NUT!" But then I thought of the rich young ruler, and the answer Jesus gave him. Haven't we all been in that boat? Ever gone overboard on stuff? Funny, like watching Chuck, I wonder if the Lord ever shakes His head at how crazy we get about our toys.
--Jimmy Peña
Question: Are you fixed on the stuff of this world? Do you spend more time focused on clothes, iphones, jewelry than you do God's word or serving others? Would He be pleased in where our daily focus is? And for some of us, our focus on "stuff" even hinders our health. We need to ask the Lord for His heart. His heart in us. His heart for others (and His heart for things.) Where would our attention be if that prayer was answered?
RECIPE OF THE WEEK: Grilled Caprese Sandwiches Indulgent, healthy sandwiches are within reach. This recipe from new PrayFit contributor Kimberly Fuller provides the proof!