Since 2009

THE PRAYFIT DEVOTION

Prayfit Daily jimmy pena Prayfit Daily jimmy pena

Embrace Your Smallness

Truth is, I can't be reminded of it enough. Although some days present scenarios that help me realize it better than others, life has a way of offering a million visible souvenirs of one simple, solitary, certain fact: I am extremely small. lettadoorphotoThis picture I took of Loretta at the front door of the National Archives building in Washington D.C. last week provided such a jolt to my ever forgetful memory; a memory that wants pride to drape its blinding and extremely convincing veil across my eyes. As if any amount of temporary success, or healing, or health could somehow add height or depth to my otherwise feeble self. Cue the memento. As I snapped this pic of Loretta pretending to reach for the handle, I immediately remembered something Louie Giglio wrote:

"You and I are tiny. Miniscule. Microscopic. A momentary and infinitesimal blip on the timeline of the universe. Among us, the strongest of the strong can be felled in one faltering heartbeat. We are fleeting mortals. Frail flesh. Little specks. If this fact makes you just a tad bit uncomfortable, you're not alone. Invariably, when I talk about the vastness of God and the cosmos, someone will say, 'You're making me feel bad about myself and making me feel really, really small,' (as if that's the worst thing that could happen.) But the point is not to make you feel small, rather to help you see and embrace the reality that you are small...Really, really small." --Louie Giglio, excerpt from I Am Not But I Know I Am

Of course, it's not so much about how small we are but all about how big God is...really, really big. And yet despite how tiny we are relative to the cosmos, God, who can line up every planet of every galaxy in the palm of His hand, sent His Son to willingly die on the cross as penalty for my mistakes -- and for yours. All because a great, big God loves us.

So welcome to Monday. I hope you have a week full of great, big reminders of just how little you are. In fact, embrace your smallness. Relish it, celebrate it. Thank God for it. Can't open that door? He can. Can't close that one? He can. Can't seem to reach the handle? Yeah, that's okay, He can handle that too.

--Jimmy Peña

For Discussion: Will you promise to look for big reminders of your smallness this week? If something comes to mind, I'd love to hear about it.

Ladies Black Tank I Fought The Good Fight

NEW SHIRTS AND CAPS!

Spiritually and physically, grace puts faith to work. Grace is why we "fight the good fight." We're blessed to be rolling out some new designs for shirts, tanks and caps and we hope they bless and capture your heart. In its powerful simplicity, this first one off the line will represent many things to many people. Some of you are coming off of a layoff, injury or illness, and you know you were able to get through it ONLY by His grace. For others, it's not a claim, but a goal for the day, the week or the rest of your life. Whoever you are, whatever your story -- physically or spiritually -- we're thankful to be on the battlefield with you. For His Renown.

>> Click here to browse all the new merchandise offerings from PrayFit!

Read More
Prayfit Daily jimmy pena Prayfit Daily jimmy pena

Sown Up With Love

"He is before all things, and in him all things hold together." --Colossians 1:17

Read: Colossians 1

To imagine God carefully knitting our souls together is, well, tough to imagine. It's easier to picture Him forming mountains than it is to see him fashioning hearts. But nothing in all creation was created with more care. Compared to you, Everest is a mole hill and the Sahara is a single grain of sand. Are the heavens amazing? Absolutely. Does the earth pronounce His splendor? Without a doubt. But only you and I were sown up with one distinguishing trait and something no star above can claim: choice.

And much like an artist puts a signature on his work, God signed us. That's right. In our very cells, God made His mark. Pictured here is the actual structure of the protein molecule that binds all of our cells together: Scientists call it laminin, but let's just call it love.

--Jimmy Peña

Question: I first learned about Laminin from my Louie Giglio. Folks, isn't it amazing how we're held together? From Heaven down to earth, it's all about the Cross. What will you do today to protect what protects you?

To hear Louie Giglio talk about Laminin, watch his Indescribable series. Be blessed! (I had the blessing of listening to Louie for 4 years at Baylor University.) While I was at Muscle & Fitness, Louie was the one who first told me that we need to "embrace our smallness". A theme that I would never forget.

 

THE DAILY, DELIVERED

Nearly 10,000 people have chosen to receive the PrayFit Daily in their inboxes each morning. If you haven't signed up for this free service already, simply go to our homepage and look for the box pictured here. Click, type, submit -- it could be the most rewarding 30 seconds you spend on the computer this morning! And if you want to help us go viral with this sign-up drive, you can do so by sending friends this link:

SUBSCRIBE: http://bit.ly/cSd8tp

Read More
Prayfit Daily jimmy pena Prayfit Daily jimmy pena

FOR LENT, I'M GIVING UP.

March 17, 2011Read: Ephesians 2

"For by grace you have been saved through faith, and that not of yourselves: it is a gift of God." --Ephesians 2:8

As you'll soon see, we love this time of year. Longer days and better weather help put a spring in our step. Maybe you're the same? It's just a good time of the year for fresh starts, new beginnings and to make things right! But I read something today that gave me pause. Author Louie Giglio said, "For Lent, I'm giving up."

Naturally, we think there's something missing from his sentence. Um, Louie? You forgot something buddy. When in truth, "period" is exactly what should come next. You see, things like doing good, being kind or trying to live healthy shouldn't be done in order to be loved. They should be done because we are. Besides, we can't earn salvation today any more than we can lose it tomorrow. Should we do our best? Yes. But is our best good enough? No. (I'm with Louie.)

--J.P.

TRIVIA THURSDAY

What's the best post-workout meal?

a. Egg whites and Cream of Wheat b. Whey protein and white rice c. Egg whites and oatmeal d. Whey protein and brown Rice

The person with the first correct answer gets a complimentary PrayFit shirt! Post your responses in the comments section below.

>> NUTRITION: Looking for ways to eat better, cook lighter or shop smarter? Visit our depot of nutritional wisdom by clicking here.

>> FITNESS: In need of a new workout? Looking to refine a particular bodypart? Hoping to see some exercise videos? Click here.

FEATURED WORKOUT JOURNALS:

Smerge: PrayFit newbie going hard

Bugs: Day 1 of 28 in the books

TinaMeinhardt: Getting fitter in the great outdoors

Eddie71: Hardcore PrayFit devotee seeing results

Read More