Since 2009
THE PRAYFIT DEVOTION
Wear The Song Out
"Thy word is a lamp unto my feet and the light unto my path." --Psalm 119:105
I'm gonna wear this song out. Seems I can't get over a new ditty by Steven Curtis Chapman. Play, repeat, play, repeat. Thing is, I want to wear this song out; out on my walk, out to my therapy, out to the store. Well, you'll be glad that I have a new song for our stroll together today. Let's walk and talk.
My eyes had not yet adjusted. After turning out the lights last night, I stood in pitch blackness. You know the feeling. Though your eyes are wide open, you can't see the end of your nose. So I did what you do. I didn't budge. I reasoned that in my condition the last thing I need to do is trip and fall. But Loretta's eyes had already adjusted to the dark. "You're fine, take another step." And there it is. What had to happen for me to move? I needed to have faith that Loretta could see in the dark.
We encourage babies to do it. Patients that surround me at rehab need to hear it. From someone discouraged because they haven't lost a pound, to someone trying to overcome the loss of a loved one, it's the most basic, difficult and necessary action any of us have to do to get through.
Are you in the dark today, unable to budge? Fearful about something? Timid or unsure? The light of your circumstances has gone out and you're standing there blind with your eyes wide open. Friend, He knows how you feel. But He sees in the dark. After all, He is the light. Just close your eyes, hold on to Him and take another step. And another step. And another step. And another step. Before you know it, you're wearing the song out.
--Jimmy Peña
For Discussion: As you step out the door, is putting one foot in front of the other as tough literally as it is theoretically? I hope we can be an encouragement to you to keep going. Praying for you, hoping for you, helping shine His light so you can find your way. If you'd like us to help you pray about something, let us know. We're right here.
(Again I encourage you to go to iTunes and download the new CD by Steven Curtis Chapman called, "A Glorious Unfolding." When you get to "Take Another Step" turn it up for me.)
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Glorious Unfolding
Well, how did the week unfold? Any glorious victories? What about pitfalls, any of those? Well, at the PrayFit house, we had a little of everything. But one thing's for certain, we sure have been blessed by this week's entries and your comments each day.
If you missed any of them this week, Monday began with a moment of silence. Well, four minutes, thirty-three seconds of silence. Then, with strength and honor, life taught us that God alone lifts our burdens and we'd be wise to embrace our smallness. Sister Powell then weighed in and brought us all to tears and praise. She's the gladiator among us. And yesterday, we scooted over and got real close to one another and with you, prayed for many hurting people. We did a lot this week, and we're so glad you were with us along the way. The week was "a glorious unfolding."
A new theme begins on Monday and we hope you'll join us. Thank you for being a part of PrayFit. Each day for nearly six years, you've allowed us into your homes and lives. It's an honor we don't take lightly. Enjoy your Friday and weekend. Get some rest, be renewed, and we'll see you next week.
--Team PrayFit
P.S. We urge you to go to iTunes and download the new song by Steven Curtis Chapman called, "A Glorious Unfolding."
"The story is so far from over. So hold on to every promise God has made to us, and watch this glorious unfolding."
Wow, wow, wow. Hope you enjoy it. Each day this week was a lot like that for us. And we know that each day means another day closer to the Lord. So much in store. So far from over. Be blessed everyone.
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>> SOWING: Plant the seeds of health and fitness in your church by arranging a visit from PrayFit founder Jimmy Peña. Learn more about his message by clicking here, or write us at [email protected] to start planning dates!
NO BETTER PLACE
April 4, 2011 Quote of the Week:
"There's no better place to be on earth than on the road that leads to heaven." --Steven Curtis Chapman
Workout of the Week: Test Yourself
Spring is a great time to test yourself on your strength, power and endurance levels. And the simpler the better, so nothing too fancy. All we're going to do are a few exercises to exhaustion, a bit old school if you will. The jump squat, push-up (modified or standard), double crunch, and the plank (for time).
Do as many jump squats, push-ups and double crunches as you can with good form. Mark that number. When it comes to planks, hold the plank for as long as you can and record the time when you reach failure. You can repeat the four exercises as many times as you want or have time for and record the total number of reps per round. Keep that number handy for next time.
Welcome to Monday. In Jesus' name.
JP
TOUGH TIMES NEVER LAST
September 10, 2010Read: Joshua 1
“Have I not commanded you? Be strong and courageous and not discouraged, for the Lord your God is with you wherever you go.” –Joshua 1:9
Let’s face it, the world is tough and sometimes you feel like a longshot. Stocks fall, prices rise, cars breakdown, girlfriends break up, jobs get lost, health quickly fails and our enemies often win (all before lunch). Yep, longshots up against it.
I believe it was Zig Ziglar who coined the phrase, “Tough times never last, but tough people do.” And for a lot of people, that might sound true, since only the strong survive, right? Well, maybe, but at PrayFit, our theme song goes a little more like this (take it away, Steven Curtis Chapman):
“His strength is perfect, when our strength is gone. He’ll carry us, when we can’t carry on. Raised in his power, the weak become strong. His strength is perfect, when our strength is gone."
At some point or another, we’ve all felt like throwing in the towel. If you're like me, you can add your own slew of items to the list above, all things public and private. But be encouraged today and stay in the fight. Get up off the canvas, wipe the dirt from your chest and tell the world to bring it, because as it turns out, you’re still standing. Tough times never last, but God’s people will...forever.
--J.P.
FIT WEEK IN REVIEW In case you missed any of our entries, here's what you missed!
PrayFit Workout of the Week: Stronger back in five moves
A tasty, unique recipe from nutritionist Dana Angelo White: Pineapple Serrano Salmon Burgers
Java News: Research is revealing how coffee is helping your DNA
>> PRAYFIT ON SALE! With the Christmas season approaching, we've got just the stocking stuffer. Give the gift of faith and fitness with PrayFit: Your Guide to A Healthy Body and A Stronger Faith in 28 Days -- the first print project from the creators of PrayFit. Click here to start shopping!