Since 2009

THE PRAYFIT DEVOTION

Prayfit Daily jimmy pena Prayfit Daily jimmy pena

To Be That Little Boy

"And he said, 'Truly I tell you, unless you change and become like children, you will never enter the kingdom of Heaven.'" --Matthew 18:3

Read: Matthew 18

What a memory. As a little boy, I was too afraid of what was underneath the bed, so to say my prayers I'd get on my knees on top of it. I remember it like it was yesterday. To say I was scared would be like saying Beethoven wrote some music -- an understatement to say the least. I even remember hoping I wouldn't hurt Jesus' feelings. Kid stuff. But all I knew at the time was 1) my biggest fear was underneath my bed and 2) Jesus wanted me to talk to him; a tricky situation for a kid my age. (Oh, give me the faith of a child again, amen?)

You know, Jesus more than wants us to be like children, He commands it. Not sure why it happens, but as our childlike fear diminishes, so goes our childlike faith. And I'm not sure exactly when that little scenario of mine ended, but the truth is, even though my fears today aren't awaiting me under the bed, I should be no less desperate to talk to Him. So if I think about it, those were actually my best moments, because our best trait is our dependence on Him.

I bring this little story up because my first day back from the hospital last week I realized -- I'm afraid -- that I can't kneel. The only difference is, I'm not worried it will hurt His feelings. But you know -- if it makes sense -- I kind of wish I worried about things like that.

In the area of health, what is your childlike prayer today? Desperate to be healthy for your spouse or family? Are you or one of your loved ones suffering unimaginable pain? If so, let's go to Him. Let's be kids again. List your prayer request or simply say "unspoken" and I promise, he may not be kneeling at his bedside, but that little boy will pray for you.

--Jimmy Peña

RECIPE OF THE WEEK: Spicy Oven "Fried" Chicken On our long list of cultural comfort foods in America, fried chicken holds a special place near the top. Unfortunately, your local bird fry isn't exactly conducive to the whole "abundant health" thing. Luckily, Kimberly Fuller is offering us all a healthier alternative. Click the link below for the recipe!

>> Healthier fried chicken - click here

Read More
Prayfit Daily jimmy pena Prayfit Daily jimmy pena

Pick Up Your Bed

"I say to you, arise, take up your bed, and go to your house." --Mark 2:11

Read: Mark 2

It took four men to get him near Jesus. Four men who wouldn't stop until they made a breakthrough, literally. The bible says that "when they had broken through, they let down the bed on which the paralytic was lying." Reading this story a few weeks ago, some things dawned on me. First, the breakthrough -- the realization that there was no other option; no Plan B. Jesus was in the healing business and their friend was buying. If you read Tuesday's entry, you know I was sold.

Then, before Jesus does for the paralytic what the man thought he needed most, Jesus says, "Your sins are forgiven you." (Wait, what? His sins? Why not first heal his legs, I wondered.) Then Jesus answered my question when He asked the scribes, "Which is easier, to say to the paralytic, 'Your sins are forgiven you,' or to say, 'Arise, take up your bed and walk?'"

In case there was any doubt of His ability to forgive sins, Jesus went ahead and said to the paralytic, "I say to you, arise, take up your bed, and go to your house." A paralyzed man carrying his prison back home is enough to quiet the doubters. And here's my last thought...he carried his bed home. Jesus put him to work. He didn't say, "Tell others what I did for you," or "Show off your legs." No, carrying his bed said it all.

You'll forgive the long entry, but as I'm recovering from my year, all I want to do is carry my bed. Our blessing of health is an opportunity to go to work; for family, friends, those less fortunate, our health is a means of praise. Someone you know needs a breakthrough. I did. And I'm betting the healed man in our story lifted other people's burdens from that day forward, wouldn't you agree? If you do, pick up your bed. Let's go to work.

--Jimmy Peña

THE JUMP SQUAT Build power, performance and better looking legs with the aid of this fundamental, yet challenging move Focus: Legs, glutes, hamstrings, lower back, calves

Stand with both hands directly in front of you, knees slightly bent with roughly a shoulder-width stance. Keeping your chest up and back flat, squat down until your thighs approach parallel with the floor then explode upward as high as possible, allowing your feet to leave the ground. Land on soft feet with your knees bent and repeat immediately.

Read More