Since 2009

THE PRAYFIT DEVOTION

Prayfit Daily jimmy pena Prayfit Daily jimmy pena

Mr. Irrelevant

"So the last will be first, and the first will be last." --Matthew 20:16

Read: Matthew 20

Some of you might be football fans. And if so, last week's draft was exciting. A lot of hoopla surrounding Johnny Football being passed over, and over, and over again made for a brow-raising draft, even for us baseball fans. Interestingly though, some of football's greatest Hall of Fame legends were some of the last picked on draft day. Curtis Martin, the NFL's fourth-leading rusher of all time (and PrayFit endorser) was selected 74th in 1995. Joe Montana, arguably one of the top three quarterbacks to ever throw a football didn't make the Top 10 of his draft. Try 82nd. And as far as Tom Brady, three-time Super Bowl Champion and multiple MVP award winner? Only 198 players were chosen before his name was called.

Just goes to show that what the world sees as a long shot can be a winner in disguise.

Interestingly, do you know what they call the last person picked in the draft? In 1976, the tradition began of giving the last man standing a name. They called him "Mr. Irrelevant." And every year since, Mr. Irrelevant and his family are invited to spend a week in Newport Beach, California, for a golf tournament and a ceremony awarding him the Lowsman Trophy -- depicting a player fumbling a football. In short, it's a gala for the one they say is immaterial, not pertinent, not germane, unimportant, inconsequential and insignificant.

Paul persecuted Christians, Moses had a stutter, and when others saw David as a simple shepherd boy, God saw a king. So if you're feeling like a long shot -- a Mr. or Mrs. Irrelevant -- have faith that you're a winner, not in disguise, but in His eyes.

--Jimmy Peña

GodisAbleFor Discussion: As we begin the week, are you feeling like your job doesn't matter? Your status? Your title? Perhaps your health? Make no mistake, that we are divinely made by a God who loves us and makes us relevant through Himself. We can can do anything God wants us to do. Who you are and what you do is divinely relevant when we're living in His will. And He's able.

Mens White Shirt "I Fought The Good Fight"

NEW GEAR! Spiritually and physically, grace puts faith to work. Grace is why we "fight the good fight." We're blessed to be rolling out some new designs for shirts, tanks and caps and we hope they bless and capture your heart. In its powerful simplicity, this first one off the line will represent many things to many people. Some of you are coming off of a layoff, injury or illness, and you know you were able to get through it ONLY by His grace. For others, it's not a claim, but a goal for the day, the week or the rest of your life. Whoever you are, whatever your story -- physically or spiritually -- we're thankful to be on the battlefield with you. For His Renown.

>> Whether you're ready to expand your wardrobe or to get someone you love some cool PrayFit gear, we've got just the thing for you. Click here to browse all the new merchandise offerings from PrayFit!

Read More
Prayfit Daily jimmy pena Prayfit Daily jimmy pena

Lead Us To Victory

With my head bowed and eyes closed, I heard an honest and sincere prayer for victory last week in Waco. With a strong, southern accent and pure heart, a Baylor executive led a small group of us over lunch praying, "Lord, you know our hearts and you know what's on our minds. Forgive us if it's selfish, but I just pray for a victory tonight against Oklahoma." I grinned with a nod as I opened my eyes to join the amen.

Praying for victory. Isn't it neat that we can go to the Lord with our desires, needs and dreams? As he addressed us following his prayer, in so many words, he reasoned, "God knows my heart and He knows we'll give Him the glory, as well as, do what's right with whatever blessings arise from a win like this. I figure I'd just come out and ask Him." Powerful stuff. Can you sense the smile on my face as you read this sentence?

Are you praying for a victory today? Victories come in all shapes and sizes, you know. Do you need one over physical pain? What about over a habit? Maybe your child is struggling in a subject at school and there's a big test today. Perhaps the competition at work is pretty fierce and you need that new account, the new client, the new chance.

Much like they do on college game days, if we were all in the same room right now, I'd ask everyone to grab someone's hand. After all, the only level playing field is at the foot of the cross and this game of life is best played when we take a knee together. No matter what, Christ died and rose again so that we'd have an abundant life. A victorious life through Him. So Lord, you know our hearts and what we're facing. If it be your will, please lead us to victory today. For thine is the kingdom, the power, the glory, now and forever. Amen.

--Jimmy Peña

P.S. I like to think the Lord would enjoy a good game, eat my food and fall asleep on my couch. Isn't it good to know He's our personal Savior?

Secret Shopper Poll: I wanted to thank everyone for your answers and input to yesterday's secret shopper poll. Turns out your heart and desires meet our hearts and desires. That's a win-win.

NUTRITION NEWS: Low Sodium Isn't Always Best

If you struggle with high blood pressure, or are just a little more health conscious than most, you probably try to shake conservatively when it comes to your salt. But the scare over salt may have had some unintended consequences, as this report from CNN Health reveals.

>> Click here to read about the dangers of low-sodium diets.

Read More
Prayfit Daily Loretta Peña Prayfit Daily Loretta Peña

Playmakers

"The wicked flee though no one is pursuing them but the righteous are as bold as a lion." --Proverbs 28:1

Read: Proverbs 28

As I was watching the Miami Hurricanes dominate Georgia Tech recently in college football, one of the announcers referred to a player as "the playmaker." It gave me pause. What a compliment. What an honor. This player wasn’t just out there to fill in the gaps or run time off the play clock. He was "the playmaker" and everyone knew it. He was the heart of the team. All of those around him looked to him for direction and leadership and for what was coming next. Every single play, eyes on him, things were happening. There was action in the room.

When it comes to our faith, are we the real "playmakers" on the Father's team? Do we make the big plays every time the whistle blows or are we sometimes comfortable simply watching from the sidelines and cheering others on? Are we intentionally seeking to share God’s love and amazing grace with all of those around us, not only on game day, but every day?

I want to be bold. I want to be "the playmaker" for God in my own life and for those who would look to me for direction. Every single play, eyes on Him, there is action in the room.

--Allison Earnst

PrayFit's contributing writer, Allison Earnst, is a fitness expert, motivator, competitor and mother of three. She's been featured in numerous magazines including FitParent, Natural Muscle and Oxygen magazine. She has shared her fitness story on Good Morning America, Extra TV and Lifetime's "The Balancing Act." You can visit her blog by clicking here.

TRENDING IN...HEALTH

When was the last time you checked in on the rising epidemic of obesity in this country? If it's been a while, here's a heavy, disheartening update. Earlier this year, the Centers for Disease Control and Prevention (CDC) found that 35.7 percent of adults and 16.9 percent of children ages 2-19 are obese. And, if the trend continues, every state will see 44 percent of its population hit the obese category by 2030. Several states will hit 60 percent.

Despite the many causes of weight gain, the solutions are always simple: an increase an activity and changes to diet. A preponderance of resources on exercise and nutrition in the marketplace have failed to stem the rising tide of obesity and weight-related disease. Perhaps it's time for us to stop focusing so much on "the how" and start focusing more on "the why"?

By focusing on our health as a means of praise and seeing the need to be better stewards of our physical gifts, we can commit to serious, long-term change, honoring the One that created us.

"We don't strive to be healthy to be loved by God," says PrayFit founder Jimmy Peña. "We strive to be healthy because we are."

For Discussion: Are you struggling with your own weight? What are the roadblocks to a healthier lifestyle? Do you think the Lord is pleased with the care that you have shown the body He gave you? Why or why not? Have you ever thought of your body as a divine gift that requires better upkeep?

Read More
Prayfit Daily jimmy pena Prayfit Daily jimmy pena

Pre-Game

"For God has not given us the spirit of fear; but of power, and of love, and of a sound mind." --2 Timothy 1:7

Read: 2 Timothy 1

Imagine a coach before a big football game. The team has taken a knee and their helmets are off as they await the last few words of encouragement from their leader. The coach stands before them, clears his throat and says, "Now listen up, boys. We got here as a team and we'll finish as one. I believe in you. But...I gotta admit, I think the other coach is smarter than me, and the other kids? Well, they're a lot bigger than you. But hey, it was a fun season. Try not to get hurt. Now, let's go!"

Not much confidence in those words, right? Aren't we glad that's not how God sends us off into the world to tackle our biggest foes -- foes of financial hardships, health issues, relationship battles and good old fear and doubt? On the contrary, if God had a blackboard, He'd outline our daily route...straight to the cross on every play, every day. His pre-game speech might be brief: "Be strong and courageous, for I am with you wherever you go" (Joshua 1:9). What else do we need to hear?

Question: The bible is full of wonderful, motivational verses that remind us of God's power and strength. What's your favorite? Tell us in the comments section below.

--Jimmy Peña

JIMMY PENA TO SPEAK AT MOM'S SQUAD MOTHER'S DAY CELEBRATION IN CLEVELAND

In less than two weeks (May 5), PrayFit Founder Jimmy Peña will join Grammy and Dove Award Winning sensation Point of Grace at the Mom's Squad Mother's Day Celebration in Ohio, hosted by Cleveland's 95.5 THE FISH.

"It's such a blessing to be included in such an important event, to be speaking to so many influential women and to be sharing the day with the amazing women of Point of Grace!" Peña says.

Do you want Jimmy and the PrayFit team to come to your church or business to share his motivational story of health as a means of praise? Using biblical characters and motivational scenarios, Jimmy will help motivate and inspire you and your congregation to view health differently than ever before. E-mail us at [email protected] for more details!

Read More
Prayfit Daily jimmy pena Prayfit Daily jimmy pena

Run Your Route

"But Jesus stooped down and with His finger wrote on the ground." --John 8:6

Read: John 8

Question: What do the most gifted, talented football players in the world have in common? Seeing as it's Super Bowl time, I thought I'd ask. Is it their speed? Strength? Endurance? No. It's much simpler actually. They huddle before every play. If they didn't, the receivers wouldn't know where to run, the linemen wouldn't know who to block, and the poor quarterback would be left to scramble for his life. Imagine the chaos, not to mention the penalties. Sure, even though everyone knows the end zone is the ultimate goal, they still have to stop, get their routes and execute.

As Christians, our ultimate prize of Heaven isn't based on our performance. Jesus paid the price and defeated the enemy for us. But our daily walk to victory would be so much more fulfilling, rewarding and effective if we stopped each day to talk and listen to Him. Remember the verse of Him writing in the sand? Try to imagine Him doing that each day for you and me. With a nail-pierced hand, He writes our routes to show us how love wins.

--Jimmy Peña

EXERCISE IN FOCUS: Jump Squat

Our gym-focused Workout of the Week targets your legs and shoulders. One of the most difficult yet beneficial exercises in that routine is the jump squat. This plyometric move recruits fast-twitch muscle fibers in your legs, which are the ones most responsible for explosive strength. Mastering this exercise can help to drastically improve your leg size and shape, strength on other squat-based exercises and boost overall athleticism.

>> VIDEO: Jump Squat

PRAYFIT IN THE NEWS: The world wide web is abuzz with reviews of the PrayFit 33-Day Total Body Challenge. See what the press is saying here.

Read More
Prayfit Daily jimmy pena Prayfit Daily jimmy pena

DRAFT DAY

August 12, 2010Read: Matthew 20 "So the last will be first, and the first will be last." --Matthew 20:16

Some of you might be football fans. And if so, draft day is always exciting. Interestingly though, some of football's greatest Hall of Fame legends were some of the last picked on draft day. Curtis Martin, the NFL's fourth-leading rusher of all time (and PrayFit endorser) was selected 74th in 1995. Joe Montana, arguably one of the top three quarterbacks to ever throw a football didn't make the top 10 of his draft -- try 82nd. And as far as Tom Brady, three-time Super Bowl Champion and multiple MVP award winner? Only 198 players were chosen before his name was called.

Just goes to show that what the world sees as a long shot can be a winner in disguise.

Paul persecuted Christians, Moses had a stutter, and when others saw David as a simple shepherd boy, God saw a king. So if you're feeling like a long shot, have faith that you're a winner, not in disguise, but in His eyes.

--J.P.

PRAYFIT NUTRITION: GET YOUR GOAT There's a good alternative for those sensitive to cow's milk

If you're sensitive to cow's milk, you might try the goat variety. Did you know that goat's milk has more essential amino acids and more omega-3 fatty acids, calcium, phosphorus and magnesium than cow's milk? With all that said, its protein is easier to digest than cow's milk and has less lactose. Wondering about the taste? It's a bit on the sweeter side.

>> DAILY FEED: Wanna get PrayFit sent to your inbox on a daily basis? Sign up here, and tell your friends and family to do the same!

Read More