Since 2009
THE PRAYFIT DEVOTION
Pick Up Your Bed
"I say to you, arise, take up your bed, and go to your house." --Mark 2:11
Read: Mark 2 It took four men to get him near Jesus. Four men who wouldn't stop until they made a breakthrough, literally. The bible says that "when they had broken through, they let down the bed on which the paralytic was lying." Reading this story a few weeks ago, some things dawned on me. First, the breakthrough -- the realization that there was no other option; no Plan B. Jesus was in the healing business and their friend was buying.
Then, before Jesus does for the paralytic what the man thought he needed most, Jesus says, "Your sins are forgiven you." (Wait, what? His sins? Why not first heal his legs?, I wondered.) Then Jesus answered my question when He asked the scribes, "Which is easier, to say to the paralytic, 'Your sins are forgiven you,' or to say, 'Arise, take up your bed and walk?'"
In case there was any doubt of His ability to forgive sins, Jesus went ahead and said to the paralytic, "I say to you, arise, take up your bed, and go to your house." A paralyzed man carrying his prison back home is enough to quiet the doubters. And here's my last thought...he carried his bed home. Jesus put him to work. He didn't say, "Tell others what I did for you," or "Show off your legs." No, carrying his bed said it all.
You'll forgive the long entry, but as I'm recovering this summer, all I want to do is carry my bed. Our blessing of health is an opportunity to go to work; for family, friends, those less fortunate, our health is a means of praise. Someone you know needs a breakthrough. I did. And I'm betting the healed man in our story lifted other people's burdens from that day forward, wouldn't you agree? If you do, pick up your bed. Let's go to work.
--Jimmy Peña
For Discussion: Who are you in today's story? Are you in need of a breakthrough? Dealing with an illness, infirmity or other struggle? Perhaps you're a friend, helping someone through the roof by praying for them, listening to them? Maybe you feel like you're one of the crowd, the onlookers, not really engaged either way, be it with your health or the health of someone else. Well, we know who we are NOT in this story, so let's go. Who needs prayer? Let's lift someone through the roof. Let's place someone you know and love as close the healer as we know how to. As always, simply say "Unspoken" and the team and readers will pray for you.
4 TIPS FOR BETTER MORNING CEREAL
Do you love to start off your morning with a bowl of cereal? That's not necessarily bad...if you're making the right choices. PrayFit contributing nutritionist Christie Menna, MS, RD helps us sort out the business of better breakfast.
>> Click here for the tips!
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Now What?
"He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end. —Ecclesiastes 3:11
Read: Ecclesiastes 3
Now what? Have you ever asked yourself that? If so, you're not alone. It may not comfort you to know that this ham-and-egg writer has asked himself that question many times, but a few others you'll recognize just might. Abraham when he reached the altar with Isaac, Moses when he reached the sea, or Joshua when they finally reached Jericho. The same question they whispered to themselves after being obedient was the same question Satan shouted when Jesus was on the cross: Now what?
In response, God left Heaven's hall for Bethlehem's stall. He then climbed out of his crib and onto the cross. He became the answer to our biggest question and our direst need. Are you facing a now what moment? Maybe your health is taking a wrong turn or the job you wanted is already filled. Whatever you're dealing with, the next time you look up at the stars with unanswered questions, think of Abraham. When you run into a sea of obstacles or walls too tall to climb, remember Moses and Joshua. Just like you, their question just before the miracle was Now what?'
--Jimmy Peña
86% of American workers are above normal weight or have chronic health issues
CALLING ALL PASTORS, CHURCH LEADERS, TEACHERS, AND INFLUENCERS >> Dozens of churches and small groups around the country are using our book, "PrayFit: Your Guide to a Healthy Body and a Stronger Faith in 28 Days," as bible study curriculum. From California to Texas to Florida, PrayFit groups are enjoying an enormous blessing, combining fitness and fellowship in His name.
If you're interested in more info on how these groups got started and how you might begin a small group in your city, reach out to us at [email protected]. We'd love to share the stories of others with you. This is our life's work. Let us help you and those you love be healthier for all the right reasons. For a sample of the message, click play below.
Stopped in His Tracks
"When he heard that it was Jesus of Nazareth, he began to shout out, 'Jesus, Son of David, have mercy on me.'" --Mark 10:47
Read: Mark 10
A few hours before surgery, Loretta and I were reading together about the blind man sitting on the side of the road in Jericho. His name was Bartimaeus. When Bartimaeus heard it was Jesus who was walking by, he began to shout out, "Jesus, Son of David, have mercy on me!" Over and over he yelled. Despite being rebuked by others, he continued to shout, "Jesus, Son of David, have mercy on me!" And it's the reaction of Jesus that touched my heart that morning of the surgery. The bible says that when Jesus heard him shouting, He stopped walking. Some bible versions say that He "stopped in his tracks," and other translations say He "stood still".
Oh my sweet family and friends, although I'm not blind, I was begging. A month ago, I didn't want the Lord to take another sweet step. Seconds before surgery, a nurse tried small talk, but I'm afraid she sounded more like the teacher in the Charlie Brown cartoons. They transferred me to the operating table which, for all I knew, sat on the side of that dusty road in Jericho. When the doctor said he would see me in recovery, I slowly turned my head to the side, and as tears streamed from my shut eyes, I stole a line from Bartimaeus and fell asleep.
Well, I'm beyond blessed to report that the surgery was successful. Jesus stopped in His tracks. Praise God, He stood still to hear a prayer. You know, when Bartimaeus received his sight, the very first thing he did was follow Jesus along the road. I suppose he figured the best test of his new peepers was to focus on the One who finally made them work. I plan on doing the very same thing.
--Jimmy Peña
P.S. A little over 10 months ago, while I was traveling, writing and working, I was hit with a debilitating infirmity. I came home to begin medical treatment, and since January, I've lost 50 pounds of healthy tissue -- not the good kind of weight loss. I weighed more at age 14 than I do at 40. But what you have just read was a personal journal entry that I wrote to a small group of family members who prayed for me as I went into surgery. And this week -- my first week back in a month -- I'm sharing some of those entries with you; things God has taught me through His word and through the fire. You know, at PrayFit we believe health is a means of praise. Well, never in my life has that been more true.
WORKOUT OF THE WEEK: USER CHOICE Tell us what your workout of the day or week is and we might use it to help others as next week's training program. Be specific and thorough. You lead the group! Nearly 10,000 people will get your workout, so make it count!
>> If you're looking for ideas to get you started, visit our Fitness page by clicking here.
NOW WHAT?
"He has made everything beautiful in its time."— Ecclesiastes 3:11
Now what? Have you ever asked yourself that? If so, you're not alone. It may not comfort you to know that this ham-and-egg writer has asked himself that question many times, but a few others you might recognize probably have too. Who comes to mind? Abraham when he reached the altar with Isaac, Moses when he reached the sea, or Joshua when they finally reached Jericho. The same question they whispered to themselves after being obedient was the same question the enemy shouted when Jesus was on the cross: Now what?
In response, God left Heaven's hall for Bethlehem's stall. He then climbed out of his crib and onto the cross. He became the answer to our biggest question and our direst need. Are you facing a 'now what' moment? Maybe your health is taking a wrong turn or the job you wanted is already filled. Whatever you're dealing with, the next time you look up at the stars, think of Abraham. When you run into a sea of obstacles and walls too tall to climb, remember Moses and Joshua. Just like you, their question just before the miracle was 'now what?'
--Jimmy Peña
MEMORY BOOST: GET THE BLUES
Eat one cup of blueberries, three times a week for better memory. "Blueberries," according to Johnny Bowden, PhD, CNS, author of "The Most Effective Ways to Live Longer," "are the ultimate memory food. They are loaded with compounds that fight both oxidation and inflammation in our brains."