Since 2009

THE PRAYFIT DEVOTION

Prayfit Daily jimmy pena Prayfit Daily jimmy pena

Jars of Clay

"But we have this treasure in jars of clay, to show that the surpassing power belongs to God and not to us. We are hard-pressed on every side but not crushed; perplexed but not in despair; persecuted but not abandoned; struck down but not destroyed. We always carry around in our body the death of Jesus, so that the life of Jesus may also be revealed in our body." --2 Corinthians 4:7-10

Read: 2 Corinthians 4

Today's verse is as motivating as it is convicting. Take a look again. Notice what he said. "Treasure in jars of clay". That verse is coming from a man who was given 39 lashes five times, beaten with rods five times, pelted with stones, shipwrecked three times, and who would go without sleep, food and clothing; all because of his heart for churches, people, and the message of the inconceivable grace of Jesus.

Compare what Paul said to something I read on a picture quote recently where someone boastfully warns, "Before you judge me, step into my shoes and walk the life I'm living, and if you get as far as I am, just maybe you'll see how strong I really am." I admit, I'd love to hear Paul's graceful response to such a misstatement, because if the most influential man this side of Christ knew anything, He knew where his power and strength came from and from where it didn't.

But today's verse is also a comfort, not simply because of the physical metaphors of hardship, but for the reason to get up at all. "So that the life of Jesus may also be revealed in our body." See -- to Paul -- surviving the shipwreck or sustaining the beatings weren't so much as death defying as they were life-revealing.

And to think, you're a jar of clay, too. So am I. A malleable, bendable, breakable, fillable and spillable jar of clay. I know, some days we feel more like a piñata than a Godly jar of clay. But if it's any help, just remember, if you hit a piñata hard enough, what happens? People get the treasure inside. And that's what I get from Paul. He bled Jesus. He bled the treasure.

So dear friends, let's invite others to step into our shoes and live the life we're living. And when they get as far as we're going, maybe, just maybe, they'll get to see exactly just how strong we're not.

--Jimmy Peña

For Discussion: The jar of clay typing this sentence has been known to lose his wallet, his truck keys, and his health, to say nothing of his daily sins and filthy rags of good deeds. I've said it before and I'll say it again, getting up from a trial doesn't reveal our strength. The fall reveals that. Getting up reveals God's grace. What are you thanking God for today? Any praises? What has He given you the health, strength and grace to continue? As for me, I have one. You're reading it.

 

DEFINING INTENSITY

The fitness world continues to parade high-intensity interval training (HIIT) as one of the best ways to improve body composition, improve athleticism and increase general health markers. You may be thinking, "I'm not really capable of high-intensity training." Hey, we're right there with you. Even the youngest and healthiest among us get uncomfortable with the idea of pushing your physical limits. But here's the good news: intensity is relative. And you may be able to start reaping the benefits of this simple training principle today, no matter where you are on your health walk.

>> What is intensity?

BRING PRAYFIT TO YOUR TOWN

Churches. Community events. Schools. Corporate events. PrayFit is on the march in 2014 with its unchanging message; one of stewardship, of faith, of humility, of endurance. The team is actively booking spring and summer events! Reach out to us at [email protected] for more details. As always, for churches and other non-profit events there is never a speaking fee. Talk to your pastors and leaders. Reach out to us and let's see health as a means of praise, together.

Read More
Prayfit Daily jimmy pena Prayfit Daily jimmy pena

His Name Is John

"How can I be sure this will happen? I am an old man, and my wife is well advanced in years." --Luke 1:18

Read: Luke 1

Not his best moment. If you read today's chapter, you know that Zacharias has just been given really great news; news of eternal significance. He's been told that Elizabeth will bear him a son. And his son will go before the Lord with the spirit and power of Elijah no doubt. He'll be the frontrunner! And not only that, the courier of this miracle message wasn't a neighbor. It wasn't a trusted uncle or even the High Priest. No, Zacharias heard this first-hand from -- wait for it -- none other than Angel Gabriel himself.

Now, all things being equal, you'd think it would prompt Zacharias to simply rejoice, trust and obey. But as you read in today's verse, Zacharias chose to respond like you and I often do.

Who me? I'm not qualified for that job, have you seen my resume? Who me? A missionary? Have you read my laundry list of weaknesses? Who me? Regain my health after years of negligence? What good can this body accomplish?

There's no telling how effective we would be for the Lord if we trusted the things God lays on our hearts. You know, the little faith of Zacharias spoke volumes, so Gabriel made him mute. Months later, on the very day of his son's birth, those standing around Elizabeth objected to his given name. But Zacharias -- still mute -- boldly wrote on his tablet: HIS NAME IS JOHN.

In that instant, the Bible says he got his voice back.

--Jimmy Peña

Question: When you and I let fear and doubt cloud our hearts and minds, we too become mute. Isn't it interesting that Zacharias was only allowed to speak after he changed his heart and trusted? What has God put on your heart that you need courage for?  What roadblocks and barriers are rearing their heads? What is your God-given plan? Let's clear our throats and speak.

TRAVEL UPDATE: Speaking of getting voices back, today I head to Florida. I'll be speaking tomorrow night at First Baptist Church in Bartow! So very grateful to be invited to this wonderful church and venue. Please pray for me as I prepare to share my heart with the nice people of Bartow. We'll be back to entries on Monday, September 23rd. Be blessed everyone.

>> JIMMY ON THE MIC: Thousands across the country have had the opportunity to hear Jimmy deliver his message in person, with a great many of them telling us -- and others -- how they were impacted. This message, by the author of the blog She Does Justice, is a great example of what folks are taking away from these events. To find out how you can bring Jimmy to your next event, e-mail us for more info! Click the video below for a sneak preview of what you can expect!

Read More
Prayfit Daily jimmy pena Prayfit Daily jimmy pena

Be Friends, Not Enemies

"He will take our weak mortal bodies and change them into glorious bodies like his own, using the same power with which he will bring everything under his control." --Philippians 3:21

Read: Philippians 3:21

Before your very first day of school, or prior to getting your driver's license, and even before you began the family with which you spend your days...came your body. Not only did God inspire your soul's dream, but He gave you the body necessary to pursue the job. Since God will always equip us with what we need to accomplish His will, we know our bodies were His choice. Can you imagine the moment?

It was as if God said:

"Sweet soul, here is your body. I've carefully woven it together. It has what it takes for you to pursue me and tell others about me. And oh precious body, this is your soul. Of all the matter in the universe, this is what matters most. Carry it where it needs to go. Protect it. Honor it. Now, I want you two to be good to each other. Be friends, not enemies."

So, do me a favor and take a quick glance at your arm or hands. Think for a second that God himself has touched that skin. He was first. In fact, talk to your body. It's okay, go ahead. Maybe you need to thank it. Perhaps you need to assure it. Or like me recently, maybe during your dark hour, you need to apologize. Could be for something you've knowingly done or for something out of your control -- an ailment, an accident maybe, or even a disease. But much like any friend going through a tough time, just tell it you're so very sorry. After all, it was God who knitted it and then breathed life into it. Miraculously, He gave your heart a knowledge that there is something more to this life than life. And like it says in our verse, in order to pursue Him and then share Him, He gave you a weak and fragile body. Oh, it may not last this earth, but you can rest assured it was indeed a match made in Heaven.

--Jimmy Peña

WORKOUT OF THE WEEK: MIX & MATCH Your body was fitted for a particular soul and every body out there is different. Some folks may just need to get busy with some cardio to build that friendly soul-body rapport, while others may be interested in reshaping a particular bodypart. Whatever your need -- and wherever your soul leads -- we have a great selection of workouts for you to choose from. Pick one (or more) of the 10-minute workouts listed here, or click here to go straight to our fitness page. Be sure to share these on your Facebook pages to get others in your social circles moving this week!

>> LOW BACK & CORE

>> FULL BODY SESSION

>> GET LEAN

>> BODYWEIGHT ONLY

Not sure how to do an exercise? Click here to see many of these moves in action!

Read More
Prayfit Daily jimmy pena Prayfit Daily jimmy pena

The Sufficiency of Grace

"Three times I pleaded with the Lord to take it away from me." --2 Corinthians 12:8

Read: 2 Corinthians 12

Yesterday morning I was a guest on Moody Bible Radio out of Chicago -- my second week in a row to help support their faith and fitness initiative. Well, one caller in particular came to mind as I sat down to write this entry. See, she struggles with a physical ailment; one she can't shake. Lord only knows how many times she's gone to the foot of the cross for healing. The sleepless nights, the prescriptions that don't help, the brokenness untold. Perhaps she asks Heaven if this is how she'll have to endure earth. Maybe you can relate because you've whispered similar on your own tear-stained pillow.

Paul could. We don't know for sure what Paul's "thorn in the flesh" was but we do know he was soul-stricken by it. Whether it was physical or spiritual, Paul begged God to remove it. God's response? Let's hear it from Paul:

"But he said to me, 'My grace is sufficient for you, for my power is made perfect in weakness.' Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me."

Paul mentions that God said, "No" in order to prevent him from becoming conceited. And yes, it's only God who knows what He's protecting you and me from or, like Paul, what God is enabling us to do in an even better way when the answer is no.

Today, if you're like me, you may be searching for the answer to the question Why? If so, rather than strain to see clearly through that prism of uncertainty, shut your eyes and pray for God to be seen through you instead. Though many of us are hurting, be encouraged. If your body is failing, He won't. If your limbs have stopped working, He hasn't. Let's stand close to Paul and let our pain be bathed in that same promise..."My grace is sufficient for you."

--Jimmy Peña

HEALTH TIP: TAKE IT OUTSIDE Do you workout in a gym? In your home? Well, if you are finding it tough to reach your fitness goals or if you're looking to rejuvenate your program, you may want to take it outside. Research offers some positive research on just how important a little Vitamin Sunshine can be for your training this summer.

>> For the full story, click here.

Read More